Talking Matters Northumberland offers a free psychological treatment, support and recovery service for the people of Northumberland over the age of 16 for depression, anxiety, stress and other mental health related problems. You can self-refer to their service but please note that at the present time they only offer telephone-based services and no face-to-face appointments.

If you are in crisis then the Ciris Team can be contacted 24/7 on 0303 1231146.

There are also other organisations available to help - see the attached leaflet.